mindfulness

Mbsr spring 2023

MBSR Spring 2023 with Cynthia Powell

Join us for an 8-week Mindfulness Based Stress Reduction (MBSR) workshop taught online by Cynthia Powell, MA, CHWC, IWLC, Qualified MBSR Teacher, through the GW Center For Integrative Medicine. Participants will meet for 2.5 hours once a week with one half-day retreat. Sessions will include: When: Online sessions will be offered Thursday evenings via Zoom. Orientation session: …

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