mindfulness

Gwcim open house feb 2024

GWCIM Free Virtual Open House: Mental Health and Trauma

Join us to our next Free Virtual Open House on Trauma and Mental Health.  It is a free education event offered to community by GWCIM medical team. Our leading specialists Dr. Mikhail Kogan, MD (GWCIM medical director), Dr. Misty Embrey, MD (psychiatry), Dr. Sally Novak (psychotherapy, Chinese Medicine), Angela Gabriel (Somatic Experiencing), Jennifer Rioux (Ayurveda), …

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Retreat last edit

Online Mindfulness Retreat with Nina Paul and Cynthia Powell

Join us Sunday January 21st 2pm – 5pm (EST)! The Mindfulness Retreat provides a valuable opportunity to be in community and experience some of the practices that are offered in the world-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Nina Paul and Cynthia Powell, Qualified MBSR Teachers, and a couple of …

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