Enter our raffle to win a half-day online Mindfulness Retreat experience! Are you in need of a break to reconnect with yourself and balance your life? We’re excited to announce a special raffle for a chance to win a FREE mindfulness retreat! What should you expect: 4 hours of deep immersion into Mindfulness practices guided …
We invite everybody to one day online Mindfulness Retreat with MBSR instructors Nina Paul and Cynthia Powell. What: 4 hours of deep immersion into Mindfulness practices guided by expert instructors and shared with a supportive peer group. When: Saturday, August 24th 9am-1pm (ET) Where: online, in your quiet room. After registration you will receive an …
Join us to our next Free Virtual Open House on Trauma and Mental Health. It is a free education event offered to community by GWCIM medical team. Our leading specialists Dr. Mikhail Kogan, MD (GWCIM medical director), Dr. Misty Embrey, MD (psychiatry), Dr. Sally Novak (psychotherapy, Chinese Medicine), Angela Gabriel (Somatic Experiencing), Jennifer Rioux (Ayurveda), …
Join us Sunday January 21st 2pm – 5pm (EST)! The Mindfulness Retreat provides a valuable opportunity to be in community and experience some of the practices that are offered in the world-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Nina Paul and Cynthia Powell, Qualified MBSR Teachers, and a couple of …
Mindfulness Based Stress Reduction Course