Join us for an 8-week Mindfulness Based Stress Reduction (MBSR) workshop taught online by Cynthia Powell, MA, CHWC, IWLC, Qualified MBSR Teacher, through the GW Center For Integrative Medicine. Read addition information on this page. Participants will meet for 2.5 hours once a week with one half-day retreat. Sessions will include: When: Online sessions will be offered …
Classes will run on Saturday Mornings from 9 am to 11:30am. From January 21st to March 11th. The all-day retreat will take place on Sunday, February 19th from 9 am to 3 pm EST. MBSR Orientation: January 14th, 9 am to 10:30am Cost: $500 Please email info@gwcim.com for help with sign-up. For questions about MBSR: …
GW Center for Integrative Medicine offer Mind-Body-Spirit Executive Coaching with Mara Benner Mind-Body-Spirit Executive Coach: There is tremendous inner power, strength and clarity within you. Yet rarely does our culture help you connect with that inner limitless potential to support your journey – whether through health, career, relationships or spiritually. Your creativity and healing capabilities often get lost …