Online Mindfulness Retreat
When: Saturday, January 25, 2025 9am-12pm (ET) / 8am-11am (CT) The Online Mindfulness Retreat experience: Our online Mindfulness Retreat provides a valuable opportunity to be in community and experience some of the practices that are offered in the world-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Cynthia Powell and Nina Paul, MBSR Teachers, …