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Online Mindfulness Retreat with Nina Paul and Cynthia Powell

Join us Sunday January 21st 2pm – 5pm (EST)! The Mindfulness Retreat provides a valuable opportunity to be in community and experience some of the practices that are offered in the world-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Nina Paul and Cynthia Powell, Qualified MBSR Teachers, and a couple of …

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Mbsr 2023 winter

MBSR Winter 2023 with Nina Paul

Classes will run on Saturday Mornings from 9 am to 11:30am.  From January 21st to March 11th. The all-day retreat will take place on Sunday, February 19th from 9 am to 3 pm EST.  MBSR Orientation: January 14th, 9 am to 10:30am Cost: $500 Please email for help with sign-up.  For questions about MBSR: …

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Mind-Body-Spirit Executive Coaching with Mara Benner

New: Mind-Body-Spirit Executive Coaching with Mara Benner

GW Center for Integrative Medicine offer Mind-Body-Spirit Executive Coaching with Mara Benner Mind-Body-Spirit Executive Coach: There is tremendous inner power, strength and clarity within you.  Yet rarely does our culture help you connect with that inner limitless potential to support your journey – whether through health, career, relationships or spiritually.   Your creativity and healing capabilities often get lost …

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