What is MBSR Visit our MBSR page with full information about this course When and where: Wednesday Evenings 6:30 pm to 9 pm (EST) via Zoom September 18th to November 6th. * Day Session will be held on October 19th from 9:30 am to 2 pm (EST) *** Free Orientation session before course: September 11th at 6:30pm (EST) Drop …
We invite everybody to one day online Mindfulness Retreat with MBSR instructors Nina Paul and Cynthia Powell. What: 4 hours of deep immersion into Mindfulness practices guided by expert instructors and shared with a supportive peer group. When: Saturday, August 24th 9am-1pm (ET) Where: online, in your quiet room. After registration you will receive an …
Spend a half day tapping into the profound wisdom of cannabis as medicine to restore, reset, and walk away with new insights about your healing journey. You’ll have a chance to explore gentle movements with Yael Flusberg, integrative yoga therapist and resilience coach. And we’ll enjoy a Conscious Cannabis Circle facilitated by Shervon Laurice of Restore …
Join us Sunday January 21st 2pm – 5pm (EST)! The Mindfulness Retreat provides a valuable opportunity to be in community and experience some of the practices that are offered in the world-renowned 8-week Mindfulness-Based Stress Reduction (MBSR) program. The guided mindful meditations will be provided by Nina Paul and Cynthia Powell, Qualified MBSR Teachers, and a couple of …
Dr. Ashley Dreapeau, PA-C, L.Ac, and Dr. Kogan invite you to join a new Long Covid online support group that meets for one hour on Wednesdays from 5:30 to 6:30 pm. Our inaugural group has been meeting on Thursdays for approximately one year, benefiting numerous long-covid patients in navigating current medical information, discovering novel and …