A Mindfulness Experience

Watch a new episode of the Mindfulness Experience: January 23 with Dr. Mikhail Kogan and Yael Flusberg

A Mindfulness Experience (AME) is a free, online, weekly gathering to help you better understand the latest on COVID, the flu, and common respiratory viruses; immune system support, and a mind-body practice to reduce stress. AME is organized by the GW Office of Integrative Medicine & Health and supported by AIM Health Institute and the GW Resiliency & Well-being Center.