New video (5 min) on Dr. Kogan’s YouTube channel. Discover what helps protect and improve cognition in older adults at risk—backed by a large randomized controlled trial, not just theory. Even ages 60–79 benefit, and results hold across APOE genetic risk, sex, and ethnicity. Structured programs with more accountability, supervision, and support deliver somewhat greater …
If you are a GWCIM patient and would like to have us order a COVID-19 vaccine booster for you, contact your pharmacy first to find out what vaccine is available. Then, please contact your individual provider at GWCIM. We will be happy to send the order to your pharmacy.
We have an exciting opportunity to share with you this summer! This free Assessment is available only to current GWCIM patients. If you are not yet a patient, you can schedule a short appointment with one of our specialists and request this free Methylation Assessment. Letter from Dr. Misha Kogan, Medical Chief Officer at GWCIM …
Sally Novak, an Integrative Psychotherapist at GWCIM and in private practice, discusses an important topic in her latest blog: “The relationship between mental health conditions and dementia risk isn’t simply coincidental—it’s deeply interconnected. Research consistently shows that individuals who experience chronic depression, anxiety, or other mental health challenges face an elevated risk of developing dementia …
Dr. Kogan Discusses New Study Linking CT Scans to Future Cancer Risks – 20-Minute YouTube Video In this 20-minute video, Dr. Kogan dives into a new study published in JAMA Internal Medicine in 2025, which revealed that over 100,000 future cancer cases in the U.S. may be linked to CT scans performed in 2023. This …
Millions of people worldwide are still living with the lasting effects of COVID-19—facing daily struggles with fatigue, brain fog, shortness of breath, and more. Long COVID is real, and it needs more awareness, research, and support. If you or someone you love is affected, you’re not alone. Let’s keep pushing for recognition, care, and solutions. …
Dear patients and friends, We are excited to announce that our Director of the Long-Covid Program, Ashely Drapeau, PA-C, LAc, is stepping into the role of GWCIM Medical Director. I assume the role of Chief Medical Officer. Together, Ashley and I will support and develop the oldest Integrative Medicine institution in Washington, DC. Dr. Mikhail …
Eat, Don’t Drink Your Liquids In February, the cold days are still short, and the nights feel dark and long. However, the year has completed the bottom half of the yin cycle and is now ascending as the yang increases. While we still desire and need to rest, we sense a shift in Nature’s mood.Chinese …
Watch Dr. Kogan as he prepares for the Great American Birkebeiner ski race on February 22, raising funds for AIM Health Institute. Misha’s goal is to raise $10,000, and every dollar counts! Here’s how you can get involved: Donate per Kilometer: Misha will ski 50 kilometers. Pledge $1 per kilometer for a $50 donation, or any amount that feels …
Migraines, affecting millions worldwide, have driven research into effective treatments, including auricular acupuncture. A recent study investigated the effects of needling at the sympathetic point (auricular acupuncture point) on pain intensity and depression levels in migraine patients. Findings A recent study in the Journal of Acupuncture Research compared needling at the auricular acupuncture point (AAG) …
In this YouTube episode, we explore the fascinating power of pediatric hypnosis with Dr. Robert Pendergrast, a leading expert in Integrative Medicine. Dr. Pendergrast shares how hypnosis can be a safe, effective, and empowering tool to help children manage anxiety, pain, sleep issues, and even chronic conditions. Through engaging stories and evidence-based insights, he demystifies …
About Ingredients: Did you ever wonder how to use those little red goji berries that are often found in healthy food sections of supermarkets? In fact, there are many recipes in which you can use goji – from muffins and salads to stews and soups. Here we offer our fall recipe: Goji berries and pumpkin …
What is the fuss about Lectins? Have chronic GI problems? Listen to some health gurus telling you to cut out Lectin’s from your diet? Is there more to know? For all these questions tune into our recent GW Center for Integrative Medicine YouTube channel episode with Dr. Misha Kogan, Ashley Drapeau and Ajowa Ifateyo. Subscribe …
Dr. Abraham Benavides, GWCIM medical cannabis expert updated our Service and Resources website pages. Dr. Abe is also a medical writer and we are happy to have a new beautiful page which we hope will be easy-to-read and accessible to all! Dr. Abe Benavides (cannabis consultations) and Joelle Rabion (Cannabis coaching) are available to new …
GW CIM is offering an evidence-based Ayurvedic Medicine and Yoga Therapy Program for Weight Loss and Weight Maintenance. This program was developed by Dr. Jennifer Rioux, who is an Ayurvedic Doctor and certified Yoga Therapist in practice since 1999. Dr. Rioux has entitled the program Spiritual Metabolism™ to encompass the mind-body-spirit orientation which are hallmarks …
Our recent virtual Open House was dedicated to Mental Health and Trauma. We brought together all GCWIM doctors and practitioners involved in treating mental health and trauma conditions. The event featured several short presentations and Q&A session. This YouTube video is 1 hour long.