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New jama study cognitive improvment in older adults

JAMA study: life style interventions improve cognition in older adults

New video (5 min) on Dr. Kogan’s YouTube channel. Discover what helps protect and improve cognition in older adults at risk—backed by a large randomized controlled trial, not just theory. Even ages 60–79 benefit, and results hold across APOE genetic risk, sex, and ethnicity. Structured programs with more accountability, supervision, and support deliver somewhat greater …

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Autonomous.Health gwcim collaboration

Free Methylation Assessment and Plan

We have an exciting opportunity to share with you this summer! This free Assessment is available only to current GWCIM patients. If you are not yet a patient, you can schedule a short appointment with one of our specialists and request this free Methylation Assessment. Letter from Dr. Misha Kogan, Medical Chief Officer at GWCIM …

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Neurons 582054 1280

MENTAL HEALTH TODAY, BRAIN HEALTH TOMORROW

Sally Novak, an Integrative Psychotherapist at GWCIM and in private practice, discusses an important topic in her latest blog: “The relationship between mental health conditions and dementia risk isn’t simply coincidental—it’s deeply interconnected. Research consistently shows that individuals who experience chronic depression, anxiety, or other mental health challenges face an elevated risk of developing dementia …

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