Online: A Mindfulness Experience
Please join us ONLINE every Friday at 2-3 pm ET for a FREE mindfulness experience organized by the GW Office of Integrative Medicine and Health (OIMH) and AIM Health Institute. Sessions start with a short talk on COVID-19, a Q&A, and then 30 minutes of mind-body exercises. This is a reoccurring event that will have different facilitators each week. We look forward to connecting with you!
All previous session:
Thank you for joining us on A Mindfulness Experience. This week’s facilitators are Amy Kossoff, MD, medical director and member of the Board of Directors, AIM Health Institute, and Nina Paul, Lecturer, Department of Exercise and Nutrition Sciences, GW Milken Institute School of Public Health, and mindfulness coach. This free, online, weekly event provides you with contemplative practices to promote resilience and emotional well-being. A Mindfulness Experience is organized by AIM Health Institute and the GW Office of Integrative Medicine & Health. Learn more about AIM at healthaim.org.