Mbsr 2023 winter

MBSR Winter 2023 with Nina Paul

Classes will run on Saturday Mornings from 9 am to 11:30am.  From January 21st to March 11th. The all-day retreat will take place on Sunday, February 19th from 9 am to 3 pm EST.  MBSR Orientation: January 14th, 9 am to 10:30am Cost: $500 Please email info@gwcim.com for help with sign-up.  For questions about MBSR: …

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Mbsr spring 2023

MBSR Spring 2023 with Cynthia Powell

Join us for an 8-week Mindfulness Based Stress Reduction (MBSR) workshop taught online by Cynthia Powell, MA, CHWC, IWLC, Qualified MBSR Teacher, through the GW Center For Integrative Medicine. Participants will meet for 2.5 hours once a week with one half-day retreat. Sessions will include: When: Online sessions will be offered Thursday evenings via Zoom. Orientation session: …

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