MBSR Winter 2023 with Nina Paul

Classes will run on Saturday Mornings from 9 am to 11:30am.  From January 21st to March 11th.

The all-day retreat will take place on Sunday, February 19th from 9 am to 3 pm EST. 

MBSR Orientation: January 14th, 9 am to 10:30am

Cost: $500

Please email info@gwcim.com for help with sign-up. 

For questions about MBSR: contact Nina Paul, npmindfulcoach@gmail.com